Hosted by relationship and mindset coach Sammie Rose, Seen and Heard brings together real stories and expert insights for women who are ready to stop making themselves smaller to belong. From navigating emotional abuse, boundaries, and losing yourself in relationships to rebuilding self-worth and trust, each episode offers honest conversations and practical tools to help you process what you’ve experienced, heal, and reclaim your voice.
This podcast is hosted by
Seen And Heard
Hosted by relationship and mindset coach Sammie Rose, Seen and Heard brings together real stories and expert insights for women who are ready to stop making themselves smaller to belong. From navigating emotional abuse, boundaries, and losing yourself in relationships to rebuilding self-worth and trust, each episode offers honest conversations and practical tools to help you process what you’ve experienced, heal, and reclaim your voice.
This podcast is hosted by